What strategies do you use to maintain your health and well-being?

Daily writing prompt
What strategies do you use to maintain your health and well-being?

What strategies do you use to maintain your health and well-being?

Covid changed the world and my outlook on the world. Since the first rumors in 2019, I cut my own hair and stopped eating out. I avoided crowds, left home as little as possible, wore a mask everywhere, and maintained as much distance as possible between myself and other people. I stopped inviting people around to the house, and, as a result, we have hardly had a visit or a visitor in the last four years. We got regular shots and boosters. So far, with those precautions and a little bit of luck, we have avoided Covid.

My health care deteriorated during the Covid period. I had very few visits to my GP’s office, and most business, like prescription renewal, was done over the phone. Consultations were by telephone as well. I missed out on the regular blood tests that my urologist / oncologist had been scheduling for me, after a bout with prostate cancer. These picked up again in late 2021, and were resumed in 2022 and 2023. Things seem to be moving well currently. Thank heavens.

I interpret well-being as my state of mind, rather than my state of body. I would say that my well-being suffered from my lack of human contact, although I have slowly developed a series of online support groups. In this way, I was able to continue my writing, for example, in Zoom sessions. I also missed my family visits. I no longer travel well, and due to Covid restrictions, I did not see my daughter or my granddaughter from 2019 to 2022. Clearly, we all missed the family closeness and we were all affected. However, we are used to isolation from family. Boarding schools, travel abroad in the summer, emigration to Canada, saw our family connections broken. That said, the advent of social media, Skype, Zoom, Messenger, texting, free phone calls, have all lessened the miles between us and maintained a contact that we never had, post migration, with our parents and grandparents, and extended family. The isolation and loneliness have been hard. They are hard upon all ageing, isolated people. We have suffered less than most.

As for strategies, I really have only three: 1. to adapt 2. to survive 3. to create beauty via my writing and my painting. Painting, prose, and poetry – these I can share with my friends. Vita brevis, ars longa – life is short, but art endures. Pax amorque – peace and love.

Modern Society

Daily writing prompt
What would you change about modern society?

What would you change about modern society?

Good question – what indeed? First, define society. It’s not as if a single society dominated the world. Do we then distinguish between the world, this geoidal planet on which we live, and the multiple societies that inhabit this world? If we do, then what right do you, or I, or any other individual have to change any or all of the world’s cultures and societies? And how do we change them?

Many ways have been tried in the past, very few successfully. The Spanish Inquisition burned many books and censored others. Other book burnings and spurnings have taken place, and in some places, they are still happening. But are they effective in the long term? Good question. Short term, maybe. Long term, I am not so sure.

Do we limit education, and by extension, knowledge, to a few , limited people, who believe what we believe, and do what we want them to do? That has been tried as well. Short-term successes, but long term disasters. As well as depriving people of education and books, we can also enslave them. This is still happening in many places.

So, another definition: what do we mean by change? Change for the better? Change for the worse? Change for change’s sake? Change for the betterment of our own selves and the devil take the hindmost? And what do we mean by modern? So many questions – so few answers.

Albert Camus once wrote that he was ‘optimiste, quant au monde, pessimiste quant a l’homme‘ – an optimist where the world is concerned, a pessimist where humankind is concerned. Personally, I am not sure that this particular thought stands up any longer. Is it still possible to be optimistic about a planet that we are capable of blowing to smithereens, a planet, moreover, that is currently suffering from wind and rain, fire and flood, famine and war, pandemic and a pollution like none we have ever seen before?

How can I change the world? I am just a single human being. Well, I am a married one, actually. But I only have one vote. I rather fear that single vote (votes don’t marry and produce offspring) will have little effect on my ability to make any change at all to modern society.

Pass the soap and a towel, please, as a certain person said a long time ago. I want to cleanse my hands and purge my soul. I am too old a dog to try and learn new tricks.

What do you listen to while you work?

Daily writing prompt
What do you listen to while you work?

What do you listen to while you work?

While I was actually working, although I never called it work, because I thought of it as a vocation, I listened to the complaints of the administration (often about my way of work). I also listened to my students (all too often their complaints about the system and the way they were being taught and treated). And then I listened to the problems that were daily laid before me in my office by these same students. These, problems and students, were many and varied. One day, I designed a label for my door that announced: Office of Creative Solutions. And yes, I provided many innovative and creative solutions to problems that, to young people, especially my students, seemed almost impossible to resolve.

Then I retired. At least, like an ageing horse, or an unwanted donkey, I was put out to grass. And in that clover-filled meadow, I grazed at leisure and worked no more. But I did have time to write and so I became a creative writer. At first, when I started creative writing, I forced my characters into the roles that I had chosen for them. Sometimes they complained. Then, one day, or maybe it was one night when I was dreaming, a host of my characters, minor and major, came knocking on my door. They carried a big arrow that had, written upon it, Office of Creative Solutions. They pointed it at me and began to complain about how I was treating them. I remembered the poem I had memorized as a child – The owl, he was a wise old bird, the more he spoke, the less he heard. The less he spoke, the more he heard. There never was such a wise old bird.

I remembered how I had listened to my students and how, by listening, I managed to find creative solutions to their problems. So, I listened to those characters as they yammered away. One by one, they told me their woes, and their problems. Then, the following day, I rewrote everything I had written previously and wrote the stories down in their own words, instead of mine. When I listened to them, I allowed my characters to tell their own stories, and to speak for me and through me.

Sometimes, when I run out of voices that come in the night and tell me what to say, I cannot write. Then I take a paint brush, and I start to paint. What do I listen to when I paint? I listen to the brush as it moves itself over the canvas. I listen to the colors as they demand attention and tell me where to place them. I listen to the paint as it says ‘just here, not too thick, not too thin, a swirl please, gently now.”

Now, when I am not working, I listen to flowers, trees, the wind in the willows, the songs of the falling leaves, and the voices of birds.

What foods would you like to make?

Daily writing prompt
What foods would you like to make?

What foods would you like to make?

Walking round the supermarket the other day, I was astonished by the high prices now written on labels. Meat is virtually unaffordable, especially the good cuts. Butter at $9.00 a lb is a shock to the system. Eggs are up to $6.00 or more for a dozen. Wow! So much of what I used to cook I can now no longer afford. So What foods would I like to make?

Good, wholesome, cheap, nourishing foods. Foods that could be distributed to the city’s poorest people, at very little cost. Foods that would support those who are struggling with high rentals or rapidly climbing mortgages. Foods that would give a genuine opportunity to do both, to those who are wondering whether they should heat or eat . Foods that would allow people to stay on their medication and not be forced to choose between eating, heating, or skipping their pills.

Now, with these enormous heatwaves, house-cooling is also a priority, as is clean air, and clean water. Our food preparation, sooner or later, will have to take so many different factors into account. ‘Brother, there’s a reckoning comin’ in the morning’ – the spiritual says it well and speaks true – ‘better get ready ‘cos I’m giving you the warning’.

And remember, the percentages of people who can no longer afford to live a decent, respectable life is rising, not falling. Food Banks are on the rise and more people are using them. Soup kitchens too. In the United Kingdom, now known as the Untied Kingdom, it is rumored that government is cutting sponsorship to food banks so that more people will return to their daily gigs and fulfill their duties of supporting themselves financially by seeking multiple employments at minimum wage or less. Alas, even then, with multiple jobs and moonlighting, they cannot necessarily sustain a decent life-style.

So, what foods would I like to make? Good, cheap wholesome foods that would support a maximum number of people for a maximum span of time. Pax amorque.

Which activities make you lose track of time?

Daily writing prompt
Which activities make you lose track of time?

Which activities make you lose track of time?

I guess it depends on how you define activities. Sleeping certainly makes me lose track of time. But sleeping is not an activity, you say. So I say, what about sleep walking? A track to walk on, and sometimes sleep walkers lose track of themselves, and hands of the clock lost in the dark ahead of them, on they go, tick-tock, little clockwork soldiers marching until someone or something wakes them up. Where am I? They ask. And what time is it?

Watching my fox terrier chasing his tail as he runs round and round in circles, never quite catching it, but never giving up his high hopes of catching that little rat-tail of a tail that dangles there behind. And round about and out and in all day that silly dog did spin, spinning in prose and spinning in rhyme, until I lost all track of time.

Same thing happens with that little electric railway that ran on a single loop around the kitchen table. Diddle-da-diddly-da, just like a real train, except no smoke, no puff the magic dragon, no sense of a schedule or arriving and departing on time, when circular time is meaningless, as are the numbers on the sundial when the sun isn’t shining, or the hands on the clock when the numbers are missing, and you don’t know whether you are looking in time’s mirror or are standing on your head in the Antipodes and all the while the clock hands are marching round and round, tick-tock, and there is no track by which time can be tracked. And the runaway hands went round the track and the ghost train hooted whoo-hooo, as it vanished into the timeless tunnel of darkest night, and then exited. like Rip Van Winkle, the engine driver with a huge beard, and the carriages all covered with cobwebs and skeletons peeping out of the compartments and sitting beside some of the travellers as they snore on their seats.

And wow, the activity, if it be an activity, of walking my fingers over the keys has just made me lose track of the last ten minutes. And now it is time for me to drive to hospital, have a needle stuck in my arm, and allow a nurse to draw my blood. And the moment from the first sight of the needle to the moment it is withdrawn from the end is e-n-d-l-e-s-s and takes an eternity.

What Bothers You and Why?

Daily writing prompt
What bothers you and why?

What bothers you and why?

I went to the pharmacy today for my regular shots, booster and upgrade. The pharmacist asked me if I was allergic to anything. “Yes,” I replied. “I am allergic to stupidity.”

Stupidity is a singular thing, but it comes in many forms. The car driver who weaves his car through thick traffic, breaking the speed limit, threading a narrow pathway, overtaking on the inside, the outside, turning a two way street into a three way street by adding a third lane, even though there is oncoming traffic in the new lane he has built for himself. Such people rely on the charity of others to give way and make space.

Then there are incompetent teachers. Not all teachers are incompetent. Some are wonderful, kind, friendly, and comforting. Others are martinets, escaped from the army cage, and strutting the classroom, using the ruler to beat the students into submission. ‘My way or the highway,’ they claim, and what they say goes, even if it climbs to the height of stupidity or falls to the bottom of the well of incompetence.

Goya illustrated the nature of various kinds of stupidity in his wonderful etchings. Witches flying, donkeys braying, simple people worshipping the expensive clothing but never seeing the corruption it covers. So, turn to the Caprichos and the Proverbios, or, if you want to receive a real lesson in man’s inhumanity to man, look at the Desastres de la Guerra, the disasters of war.

Stupidity – a simple word – but with multiple meanings. What bothers me, and why? Stupidity, plain and simple, in its multitudinous forms.

Interesting Times

Daily writing prompt
List 10 things you know to be absolutely certain.

Interesting Times

“May you live in interesting times.” This phrase, be it a blessing or a curse, it has been called both, is rapidly becoming a cliché. So, are we living in ‘interesting times’? Good question, and I have no answer to it, not one that I would publish anyway.

As to listing 10 things that I know to be absolutely certain, I can’t. And that may be the first thing I am certain about. The other thing about which I have a certain amount of certainty is uncertainty itself. I am certain that yes, we are indeed living in times of uncertainty. Well, most of us are anyway. The other thing that I am fairly certain about, well, 100% certain about really, is that death will come to us all, sooner or later, don’t know where, don’t know when, don’t know how.

So, perhaps I can manage to achieve three certainties – 1. The certainty of death, to quote Dylan Thomas, ‘for all poor creatures born to die’. 2. The certainty of uncertainty itself, to quote Stéphane Mallarmé, in my own translation, ‘a roll of the dice will never eliminate chance’. 3. The certainty that I cannot find seven more things about which I am certain.

That said, I am not all that certain about what I have just written

Window Pain

Window Pain

I live in a world beyond the material world.
At night, I swim, a silver fish, among the stars.
Constellations net me in their glistening hair.

By day I wander along a piano’s keys.
I replay life’s golden dreams again and again,
its quartets, concertos, and its symphonies.

A harmonious blacksmith, I no longer know
who, or what, I am. I only know I exist right here,
at my desk, looking out through my window,

a window in my mind, that serves as a mirror,
reflecting all I was, and am, and ever will be.
Sometimes, the sun shines. Often the rain

falls cold against that window pane, and I press
my nose against cold glass, and feel again the pain.

Bone Fire Night

Bone Fire Night

Sometimes the sun’s too bright
and we are best, at night, by moonlight,
when shadows flicker and we seize,
in the shimmering half-light,
half-truths glowing in the dark.

In the full light of day, these ideas
take forms, flesh themselves out,
grow skin and bone, flesh and blood,
their skeletal beings standing,
fully-clothed, beside us.

They take on match-stick bodies,
twisted, pipe-cleaner shapes,
or stick their stakes into the ground,
hold out their arms, and turn into
scarecrows that scare away the truth

Do they bring us release from our
darkest yearnings, or are they those
self-same cravings, hankering after
their day of glory, that precious moment
when they stand upright in the sun?

With the advent of bone fire night,
we stack them into wheelbarrows,
place them on the gathering pile
of outmoded thoughts and ideas,
light a match, and watch them burn.

A Game of Chance

A Game of Chance

You make me think of the road not walked,
the path untaken, the bay around the headland
where we never swam, the cliffs on the Gower
that we never had the time to climb.

Who knows which path is right or wrong
when we throw the dice and stake our future
on a single moment of time when, thinking done,
we come to a decision and take that first step.

The more I know, the more I realize that I know
so little and am surrounded by a world
not only unknown, but totally unknowable,
and me with my life dangling from a frail thread.

Sometimes, I dig deep into bottled sunshine,
But find no answers there, just the same questions
swirling round the glass, and the glass filled with
the same uncertainties and lack of knowledge.

I really don’t know where to go, or how to get there.
And then I remember that, if I don’t know where to go,
any path I take will lead me there. That is when I shuffle
the cards, breathe deep, and give the dice a throw.