Identity

Heart Dance

IMG_0147

Heart Dance: This is what the heart does when you have a good friend around for lunch and you spend an hour or two discussing art, creativity, meaning, change, artistic development, moving on, changing one’s style, and welcoming and creating new artistic visions. Heart Dance is about possibilities, about opening things up, seeing the interior self more clearly, watering the creative soul and encouraging it to grow outwards until it fills the whole person.

Heart Dance moments happen at different stages in the artistic life. They are urgent moments, impulsive moments, moments when you can suddenly hear the music of the spheres and see the universe dancing for you, before you, and with you. They are magic moments when the heart becomes one with the universe and heart and soul join mind and body in a universal heart dance where the dancers are one and the dance is not just for one, but for all sentient and creative beings who can hear the music and feel the rhythms pounding through arteries and veins.

The dull, grey, concrete life of the nine to five desk-bound existence fades away to be replaced by a flowerbed of activity, full of light and sound and color and music. Usually, this happens to the individual in the privacy of his or her own mind. Occasionally, we can share the event with a friend who is going through the same, or a similar, change at the same time. A unique experience to feel and witness the music with another person and to be bound into the circle of dancers, treading where other artists, great and small, famous and less important, have all danced before.

We talked of the joys of visiting great museums and of staying in one room, before one painting, and of spending the day there. This I did with El Greco’s El entierro del Conde Orgaz / The burial of Count Orgaz, with Picasso’s Guernica when it was housed in the Mesón de Guernica, with Hieronymus Bosch’s The Hay Wain, with Velásquez’s Las meninas, and with Goya’s Desastres de la Guerra, not one picture, but a series of etchings taken in, day by day, over a period of a magical month spent in Madrid.

In poetry it happens when I return to poems that I love. I read and re-read them, again and again, finding new nuances, new meanings, new depths. I think of the anonymous Poema de Mio Cid, of Góngora’s Polifemo, of Quevedo’s Canta sola a Lisi and his Heráclito cristiano, of Octavio Paz’s Piedra de sol, of Lorca’s Romancero gitano and his Poeta en Nueva York … the wonderful original poems of Fray Luis de León and of St. John of the Cross … and this is just scratching the surface of an exterior world that I have interiorized until it has indeed become a part of me.

Heart Dance: my heart dances and sunshine floods my soul as I write these words, words and thoughts that I have just shared with a good friend, as he shared similar words with me and we joined together in a heart dance during which the sun shone brightly and the whole creative universe sang and danced with us.

Buzz Words

IMG_0044.JPG

Beware of Buzz words. Beware too of the perils of what Bobby McDonagh, in the article linked below, calls the thought incinerator. A thought incinerator is a word or phrase that can be repeated again and again to destroy thought and argument. McDonagh’s article illustrates the use of thought incinerators in politics. Being more apolitical than political, I am interested not in politics, but in the linguistic argument that involves the erosion of language and meaning and the destruction, with chanted, thoughtless choruses, of logical discourse and analysis.

Lock her up, the people have spoken, build that wall, drain the swamp, fake news, all fall into the category of thought incinerators, precisely because they can be repeated endlessly with no need to present logical arguments to support their continued usage. While these mindless chants can be attributed to one side of the political divide in the USA, more similar phrases can be found in the article below touching on the current political situation in the [Dis-] United Kingdom of Great Britain and Northern Ireland. some examples follow: the elite, project fear, Brussels bureaucrats, Brussels bullying, Brussels blackmail, the EU wants to punish Britain, whatever did Europe do for us, not to mention the notorious red bus and its far-reaching message “350 million quid a week for the NHS“. I encourage you to read the and hopefully to understand what such mindless repetitions do to incinerate thought within our so-called democratic society.

https://www.theguardian.com/commentisfree/2018/nov/20/brexiteers-trump-language-fake-news

The problem goes beyond politics and enters the realm of language erosion. In our province, the local newspapers write at a grade nine language level and like it or not, we deal on a daily basis with functional illiteracy. Spelling, if and when people actually write, has become phonetic because less and less reading takes place, and the world is summed up in catchy sound bytes from radio and television and the shorter the better. Slowly, we are reduced to devouring slogans like those repeated above.

I look at the trees in the garden: birch, pine, spruce, fir, tamarack, hackmatac (from the Western Abenaki?), balsam poplar, larch, willow, mountain ash, black willow … they can all be reduced to trees. In my garden, at the feeder, I have birds, sparrows (so many varieties), nuthatches (white and red-breasted), woodpeckers (at east three kinds), finches (many species), grosbeaks, siskins, song-birds, warblers, passerines … but as the clear-cut loggers who cleaned the hillside behind my house pronounced “trees are just trees, we’re here to clear them out,” we might just as well say “birds, just birds, we’re here to fatten them and feed them to the cats”.

The erosion of language, the erosion of thought, the dumbing-down of society, the reduction of the world to advert, slogan, and chant, the loss of thoughtful democracy … this is what I fear most. And, as I age, I fear the loss of memory as song sparrow, white-throat, chipping, Lincoln, are slowly fading into generic ‘sparrows’. Soon, alas, they will probably all flap their wings and fly away, fading into the simplistic grey mist of a disappearing species … ‘birds’. I fear that day and I fear what memory loss and thought incineration and language erosion are doing to my precious world.

More thoughts on language erosion can be found here

https://rogermoorepoet.com/2018/11/17/thinking-outside-the-box/

Sex Education

IMG_0007

What I really mean is, with apologies to Pink Floyd: “we don’t need no education.”  Actually, I am rather ashamed of this cartoon. When I drew it, I called it “Pussy Grab 100.” I was thinking of the need for sex education in schools and at all levels of society. Then I thought of all the ways in which people were actually learning to abuse each other, rather than learning what ‘the other’ is about and how to get on with her or him or them. Sometimes we forget that man is born of woman, not the other way round, in spite of the mysterious magic of the legendary Adam’s Rib. And remember: there was only one Adam and only one rib. In addition, not many people, adults or children, leap full grown and  fully-armed from the thigh of an Alpha Male Greek or Roman god. Respect for the mother and the potential mother, surely this is the first thing that every child in every walk of life must learn.

Men should be learning to treat women with dignity and respect, not to trample upon them and abuse their rights. Women should be learning to respect themselves and their bodies. In my book women should maintain control over their own bodies. If there is indeed an international code of human rights, and if it is indeed still being respected, then surely we should be thinking of a parallel international code of women’s rights. It would contain the right to self-determination, the right to be protected, not by superior male members of the same family, but by a code of laws that allow women to move forward as independent human beings with inalienable rights of their own. These would include  a right to health care for themselves and their off-spring, a right to education and self-education for themselves and their children, a right to a space in which to bring up their families in safety and in harmony with the earth and its more humane principles.

I hear a whisper in my ear … but the principles under which human beings live are the laws of the jungle, nature red in tooth and claw, might is right, entitlement to the amount of justice that humans can afford to purchase, the right of the powerful to grab everything they want and make it their own, the right of the male head of the family to determine the fate of his women and off-spring, the right to attend male sex education classes that begin with Pussy Grab 100 and continue with a series of lessons that would make the venerable Marquis de Sade blush and turn over in his grave. And remember, while the Marquis de Sade wrote in impeccable French, such modern day lessons can now be found online, in verbal and visual form, and for free.

Democracy: for me, one of the keys to democracy is the way in which the majority treats the minority (or minorities) over which it has gained power. Is there an understanding of the minority point of view, consideration of the needs and desires of the minority? If so, then democracy functions. If not, then cultural rights, language rights, educational rights, human rights are swept away, legislated out of existence, scattered like leaves before a hurricane force wind that shows no mercy. When that happens, we have de-mock-racy not democracy. When de-mock-racy happens, it’s winner take all, and may the gods help the hindmost to help themselves to scrabble for whatever remainders they can glean.

Here’s a link o an earlier post on the meaning of The Other.

Thinking Outside the Box

IMG_0026

 

Clichés, I love them.  Take one of our current Canadian educational clichés, for example: “We teach you to think outside the box.” I have met many teachers at various levels of education who tell this to me, and to their students.  Yet most of these teachers cannot themselves ‘think outside the box’. What they usually do, when teaching, is shut off the student’s original box by teach them to build a slightly larger one around it. They must now learn to think inside this new box in the way the teacher wants. Hence the cartoon above: We build bigger boxes and Building bigger boxes.

The central motif is, of course, the original ‘tiny’ box outside which the student must be ‘taught‘ to think. For ‘taught‘ substitute one of the following: persuaded, bullied, pressured, beaten, shamed, starved, embarrassed, … depending on the time and place, all of these words are sadly suitable and yes, in my learning career, I suffered at one time or another at the hands of teachers who used each of these methods, and others equally (or more) brutal, sometimes more than one at once.

What was inside that original box? Of course the contents vary with each individual, but creativity is in there, challenging authority is in there, self-belief is in there, a desire to ask endless questions, a childish wisdom to see the world as it is, not as the grown-ups say it is. I ask you, have they really ever grown up, have they ever escaped from their own hand-built boxes? Education: locking down the walls of that original box. Do away with creativity [not that way, this way!], free thinking [you mustn’t say things like that!], challenging  authority [cheeky, disobedient child!], asking questions [little children should be seen and not heard …. silence! … silence in class!] and finally, do away with self-belief and make the child dependent on the teacher [please, Sister Mary … please, Mother Theresa … please Father Maguire …] …

As the walls of the bigger boxes grow thicker and stronger, so it becomes more difficult to once again think as a child. Questions are answered by authority figures or on the internet with answers to FAQs and pre-packaged concepts. How do we regain our creativity? I assure you, we have never lost it. Where is it? Where is it hidden? In this world of folly and rush, of hustle, muscle, and busy bustle, so few of us have the time or can afford to take the time to sit and think, to undo those false walls that surround us, to find again the child-loving pleasure of thinking for ourselves, of discovering for ourselves, of being creative in the ways that we were so very, very long ago. Remember what Picasso said of his later paintings: ‘it took me a long time to relearn how to see the world as a child.’

Creativity: it is always with us. We must rediscover it. We must unwrap it from the tarpaulins that the system placed around it. We must dig it out from under the walls, the ruinous walls, with which the system surrounded us. It is still there, waiting for us to rediscover it. Believe. Roll up your sleeves. Dig deep inside yourself. And think for yourself. Then, when you have found that original box, open it, find exactly what is in it (the universal gifts to the new born), and become creative yet again. Only then will you have taught yourself (yourself, because others won’t teach you) to truly think outside the box, the multiple boxes, that the system and society designed to trap your creative spirit. Open the cage door: , release your creative spirit and let it soar to the skies.

Crow

IMG_0003

“What is this life, if full of care, / we have no time to stand and stare,” W. H. Davies wrote, expressing our need for solitude and silence. Sometimes we must just walk in the woods and be alone with our spirits. Too much excitement, too much Brexit, too much mid-terms, too much suspense, too much controversy, too much shallow thinking, too much knee-jerk reaction, too much emotion = too little time to be alone, to sit and think, to work things out for oneself … so, let the snow fall, let the drifts deepen, let the snowflakes accumulate.

There are so many things I want to do that I am not doing any of them. I must take some, make some, time to sit back and relax, I guess. The well is empty. It’s time to be on my own, to meditate, and to allow those inner springs to fill up and flow again. That may not take long. Woods, crows, cardinals, and the hushed whisper of falling snow will do the trick.

It’s been a long time since I last posted. I guess life gets in the way. A beautiful cardinal sat on my feeder this morning, but by the time I had found the camera, our family of crows had frightened him away. Here’s the last (of five) just arriving in the tree. He’s not as pretty as the cardinal, but he’s very stark against the falling snow, speckled too, in places. Vade mecum. I will be back.

 

 

Double Trouble

PEI + bockle 2008 025

 

Double Trouble

“I’ll need some ID,” the guy selling Fred a new cell phone said. “Something with a photo on. May I see your driving license?”

“Of course,” Fred pulled out his driver’s license.

The salesman took it, glanced at the picture, walked over to the computer, and started to type in numbers. Fred watched him as he nonchalantly punched the keys. Then Fred saw him stiffen and straighten up as he held the license up to the light, double-checked it, and frowned.

“I’m sorry, sir,” the salesman said, looking very sad. “This license has expired. It’s more than two years out of date.”

“You’re joking,” Fred said

“No sir,” the salesman replied. “This license expired two and a half years ago.”

He handed it back to Fred who also checked it with care. At first, the figures seemed blurred. Fred took out his glasses and put them on.

“You’re right,” Fred said. “It is out of date. I must have the new one in here somewhere.”

He started to rummage through all the plastic cards in his wallet. But there was no new driving license.

“I must have left it at home,” Fred muttered.
“They usually shred the old licenses,” the salesman smiled. “They never let you keep them. You must have forgotten to renew.”

Fred placed his hands on the cell-phone counter, looked down, and saw his face mirrored in the shiny plastic. He gazed into his own eyes and they looked back at him. Then his mind flashed back two and a half years.

He had just been through the biopsy, a messy, painful, and unnerving affair, and the results had come back positive.

The urologist demanded a new battery of tests: X-rays, bone scans, blood tests, MRI’s, examinations, more examinations, questionnaires, discussions about possible forms of treatment …

The different treatments were set out like food in a self-serve restaurant and, like the strange foreign foods that Fred liked to try without knowing exactly what they were, their names meant nothing to him.

Then there was the travel: out on the road between his little place in the country and the major cancer hospitals in the province with an examination here, and a consultation over there. All the medical staff he encountered were kind and helpful and the suggestions they offered were sound. The winter road conditions complicated matters, though, and twice he was forced to cancel appointments because of road conditions.

Then, a week or so after the MRI, the allergic reactions set in and, over a three week period he lost all the skin, first off his hands, and then off his feet. He watched the skin bubble, then he saw it go very dry, and then it just flaked off. He remembered getting out of the shower one morning, drying his feet, and staring down at the little pile of flaked-off skin that had come away with the towel.

A little later on, came the injections, the tablets, and that was before the start of radiation treatment …

Now, two and a half years later, Fred’s driving license, the one that should have been renewed on his birthday, had expired. He remembered that birthday well. He lay on his side in the hospital and the specialist drove that first needle into his buttock … what a birthday present. And now, two and a half years later, he had another special gift from that birthday, an expired driving license.

He thanked the cell-phone salesman, put his expired driving license back in his wallet, and said how sorry he was that he would be unable to purchase the cell-phone at this time.

Early the next morning, Fred went down to the Driving License Renewal Center to discover his fate.

The lady on the counter was most sympathetic. She listened to his story and told him not to worry.
“Don’t worry,” she said. “It happens all the time. But I’m afraid you’ll need to take all the tests again, including the road test. That’s the law. I’ll need to see some documentation. A photo ID is preferable. Do you have your birth certificate or your passport with you?”

Fred nodded. He had checked online to see what he needed and had brought all the right documents. He handed the passport over.

The lady behind the counter took the passport, opened it, and looked up at Fred with a sad little smile.

“I’m sorry, sir,” she said. “You are in double trouble. Your passport has expired as well.”

Double Trouble appears in my short story collection Bistro 2,
also available on Amazon.

Bad Hair Day

IMG_0032

Bad Hair Day

          It all started when I rolled over at 4:00 am and heard the grandfather clock in the hall strike three. I double checked my watch with the alarm clock. It was definitely four o’clock. The grandfather clock, older than me, had to be wrong.

         I sat up in bed and blinked. The light of the telephone flashed on and off. Someone had left me a message. The message machine was downstairs along with the grandfather clock. No way I thought I’m not going down there, not even to kill two birds with one stone. I rolled back the other way, stuck my head under the blankets, and tried to go back to sleep. I could sense the flashing light, even if I couldn’t see it and the Westminster Chimes played false notes, sometimes one too short, sometimes one too many. I counted them instead of sheep and couldn’t fall asleep.

         At six o’clock, with the room in darkness save for that ever-flashing light, I struggled out of bed. I had dumped my dirty clothes in the laundry basket and I needed everything clean and fresh. I hobbled to the chest of drawers and pulled out clean socks and pants. Then I went to the clothes closet and took a clean shirt off the hanger. My pants went on more easily than usual and my shirt just slipped over my head. I hauled up my jeans and placed my first sock on the sock machine. It felt a bit awkward, but went on with no real problem. The same with the second sock.

         I removed my pocket flashlight from Teddy’s ear where I keep it overnight and tucked it into my shirt pocket. It fell to the floor. I checked my chest … no pocket. I noticed a bulge on the right hand side where no pocket should be … pocket … but inside the shirt. I reached up to the buttons and they too were inside the shirt. To hell with it I thought I can’t be bothered to change. I slipped my Birkenstocks on and felt a lump under my left foot. The heel had slipped under the arch. My sock machine had failed me. I checked the right foot. I could see the heel all right: it was in the middle of my foot just above the toes.

         By now I needed the en suite bathroom so I hobbled across to it. No flashlight in my non-existent pocket, not wishing to turn on the bathroom lights, I fumbled for a moment or two and then for a lot longer. Why, oh why, was there no Y-front to my Y-front pants? Ours not to reason why … and then before I could control myself it all happened. Clean pants and all.

         So, I turned on the light and checked myself out. Socks upside down? I took them off. Clean pants on back to front and twisted and now slightly more than damp? I took my jeans off and my pants with them. Shirt on inside out? Off with it and anyway, it was wetter than it should be and I knew I hadn’t been sweating that much. I looked at the clothes in their little pile on the floor and I kicked them as hard as I could.

         Of course, I stumbled and only saved myself from being part of the statistics of bathroom accidents by lurching for, and grabbing, the towel rail. It came away from the wall, towel and all. Luckily, I grasped the window ledge and kept my balance so I didn’t fall.

         I got into the shower, washed myself down, climbed out again, toweled myself dry, and climbed back into bed. I stuck the flash light into Teddy’s ear and then I took it out again. In a fit of pique, I hurled Teddy at the still-flashing telephone. Bull’s Eye … or should that be Teddy Bear’s Eye? Anyway, the darn thing stopped flashing and I was able to go back to sleep for about an hour.

         When I woke up the second time, I dressed very carefully. Socks with the heel in the right place, check! Y-fronts with the Y where I need it, check! Shirt the right side out, check! Go downstairs and erase the overnight message, check! Light stopped flashing, check!

         I limped to the IMac and turned it on. Then I opened my documents … I open my documents … I ope … but the error message keeps flashing across the screen. I can’t open my documents because I need a new app. The current app is no longer functional on the new system the IT men installed just yesterday. I abandon the IMac and go to the PC. I open the documents with no problem at all. I start to work on a poem and ERROR … ERROR … ERROR … Norton needs to be uninstalled and re-installed . URGENT … ERROR … ERROR …

         I shut down the PC and walk into the kitchen. The floor is wet and slippery. I think for a moment that, with the willing suspension of disbelief, I am really walking on water? But no, I’m not. Sad reality strikes again: the cat has thrown up and I’m skating on a hairball.

“My gran pappy told me there’d be days like these: ain’t nothing shaking but the leaves on the trees.” Eddy Cochrane.

Bad Hair Day was first published in Bistro. This collection of short fiction was one of three finalists in the 2017 NB book awards (prose). It is available on Amazon.

Naval Gazing

Bistro Cartoon Naval Gazing

 

Naval Gazing

Of course I haven’t spelled it incorrectly. Just look at those three ships, not to mention the ‘bell-bottom blues’ jeans my alter ego wears in this apology for a selfie. And yes, of course, the protagonist is navel gazing, too. We all do it from time to time. We have to. We need to know who we are and what we are all about. As Cesar Vallejo wrote, a long time ago: “Hay golpes en la vida, yo no sé” … ‘there are setbacks in our lives, I don’t know.’ How do we deal with these sudden setbacks? That depends on each of us: our background, our culture, our ability to bounce back from nowhere and nothing to set ourselves upon the true path again. Man is stronger than he thinks he is, while woman is even stronger than man. Strength: it exists in many forms and holds many meanings. Sure, it means the amount of weight we can lift. But it also means the amount of weight and cares we can carry and how long we can carry them for. And that is where women are so strong.

Every so often, we must all navel gaze. We must look at ourselves, not in the mirror, but in the depths that live within us. I am in navel gazing mode right now. To a certain extent, I have lost my way and I feel very strongly I must find it again. So I sit and think and look inside myself and search and wait with great patience for the light to arrive and  enlighten me once more. It will come. I am sure of that.

Yesterday

Yesterday, a lovely lady read me
my biopsy results.

She poured a bitter drink
into a poisoned chalice
and offered it to me.

It was my personal Gethsemane,
a cup from which I was forced to drink.

I sat there in silence, sipping it in.
Darkness wrapped its shawl
around my shoulders.

‘Step by step,’ she cautioned me,
‘it’s like walking on stepping stones.’

I opened my eyes, but I could no longer see
the far side of the stream.

This poem opens my book A Cancer Chronicle (available on Amazon). It refers to the moment, three years ago, when my urologist confirmed that indeed I had prostate cancer and that, yes, it needed treatment. “Hay golpes en la vida, yo no sé”. The cartoon, I hesitate to call it a painting, was completed on the ninth day of September, two months after my treatment ended. I sat in the kitchen at home, looking out at the mountain ash, watching the birds as they swarmed the tree in search of nutritious berries. Then I made the cartoon. I called it Naval Gazing. I might just as well have called it  “Hay golpes en la vida, yo no sé”.

How we deal with  such golpes / setbacks / blows defines us as human beings. I have spent much time recently encouraging others, and they must all remain anonymous, to confront their demons, call them out, and overcome them in as fair a fight as is possible. Today, I too sit in the dark, watching the snow fall, watching the birds scurrying to and from in search of sustenance. I too am searching, once again, for meaning, for light, for the energy to continue. It will come. When it does, I will embrace it with both hands and start all over again, picking up life’s threads from where I left them. Then, once again, I will see the far side of the stream.

Yesterday is the opening poem in my book A Cancer Chronicle. It is available on Amazon.

Yesterday
audio recording

Westminster Chimes

Empress 005

Westminster Chimes

Not all clock towers and churches ring out with Westminster Chimes, and that is particularly true of churches where the carillons are so distinctive and those who toll the bells are so unique. That said, the Westminster Chimes are probably the most famous in the world: 4 sets of 4 notes, striking on the full hour, followed by the clock tower striking the hour itself. The build up is basic: 4 notes for the quarter hour, eight notes for the half hour, 12 for the three-quarters, and 16 before the hour strikes.

Last night I awoke at 3:15, just in time to hear the hall clock strike the quarter. The initial sounds lost themselves in the mist of sleep and I only caught the last two notes clearly, hence the bell tower of Ste. Luce-sur-mer, above, partly disguised by the St. Lawrence river mists. Doze mode, I guess, and I heard the notes at half past, then again at a quarter to, and finally the hour. I wonder how many remember the rhyme that the clock chimes? I repeat it every night as I lie awake, listening: 1/4: All through this hour, 1/2 All through this hour, be by my side, 3/4 All through this hour, be by my side, and with thy power, 4/4 All through this hour, be by my side, and with thy power,  my footsteps guide.

Dozing through the night is a funny thing and the mists of sleep walk through one’s head in many forms. Often, I count the chimes, only to find that it is not three o’ clock, but four or five. The mists have crept into my head and I was sleeping when I thought I was waking and 1 and 2 and 3 are not always followed by four and I wonder if there is a life-lesson in there somewhere that will help us through this current upside-down world of carnival and topsy-turvy pan et circenses, predicted by Juvenal in his satires. The Wikipedia definition of the second-century phrase is fascinating: “In a political context, the phrase means to generate public approval, not by excellence in public service or public policy,  but by diversion, distraction or by satisfying the most immediate or base requirements of a populace— by offering a palliative: for example food (bread) or entertainment (circuses).” O tempora! O mores! (Cicero).

Sometimes we have to take steps backwards through time to fully understand the meaning of our own times. In the meantime, we can look out of the window, here in Island View, and see the ruins of the summer garden, slowly crumbling before our eyes. Then we can quote again, this time from Samuel,  ‘Ichabod, Ichabod, the Glory has departed.’

 

Insomnia

IMG_0114

Insomnia

Mine was at its worst in Moncton in 2015. I was committed to eight weeks of radiation treatment, and after two weeks, I slept restlessly, if at all. Some of the other residents of the hospice were worse off than me. They got up at all hours of the night and paced the floors downstairs, nursing their wounds, both mental and physical, searching for the peace and the sleep that eluded them. I never went down to join them. My case was different. All cases are slightly different. In spite of this society’s attempts at social engineering, each of us is an individual and we deal with our own problems in our own way.

In my case, the need to pee during the night dominated my sleep. I would sleep in ninety minute cycles, then get up and visit the bathroom, then return to bed for another ninety minutes. Sometimes, I was lucky and the cycles went for two hours, or two and a half hours. I rarely got more than three hours sleep. Upon returning to bed, I would often just lie there, remembering, thinking, musing, hoping, waiting for sleep to come. Often my cycle would reject the sleep I needed, and I just lay there waiting until I was ready to pee again. These were not great times. Luckily I never fell asleep so deeply that I wet the bed. Some did, but I was one of the lucky ones and managed to keep my bedding clean.

During this time, I learned to divide the night into segments. I thought of the segment that ran from 10:00 pm to 3:00 am as an uphill climb with the initial joy of dropping off to sleep tempered by the knowledge that the urge to urinate would soon be upon me. The segment from 3 am to 4 am was the plateau at the top of the hill: I rarely slept during this period and would look frequently at my clock while the minutes ticked by. Sometimes I would turn on the light and just watch the second hand throbbing slowly round. It was like watching sand sift through an hour glass, or water sift through the fingers: uncontrollable, unstoppable, life just slipping away. I had plenty of time to think and much to think about. I relived my life during those eight weeks and a lot of it was unpleasant as I blamed myself for the situation I was in.

At 4 am, the universe shifted, and I was able to relax and slide downhill into the Land of Winking, Blinking, and Nod. With the urges of the earlier segments fading, I would often get two sound sleeps at this stage, one from 4 to 6 and the other from 6-8. If I was lucky, I would sleep from 4-7, or even 4-7:30 am. These were bonus nights and I awoke after a three hour sleep session to find myself greatly refreshed.

Three years after my treatment, many things have returned to normal However, those sleep patterns have not changed that much. I no longer feel the need to urinate at such regular intervals, but I still dip in and out of those same sleep cycles. They have become a part of my system. The easy part, tired, sleeping from bed-time to about 2:30-3:00. The lying awake, anywhere between 2:30 – 4:30, then the relaxing slip into dreamland, for the last part of the night.

The good thing is that my dreams have changed. I am no longer chased by the ghosts of times past who pace through my night, awake and asleep, to prove that my suffering is due to past moments of childhood iniquities discovered in soulful daily examinations  induced by a consciousness of minute sins demanded by the weekly confessional. Now, I dream of many things, of shoes, and ships, and sealing wax, of cabbages and kings, and if the sea is boiling hot and whether pigs have wings. This is much more fun: I find I can now control my dreams, re-think them, and re-write the endings. In my waking periods I do just this, and my dreams adapt and change and become more pleasant as I fall back into sleep. This has turned into a time of great creativity: but that is a tale for another day.